Hatha yoga in Russian — groups of up to ten

a 60-minute class

Hatha yoga taught in Russian in a small group — no more than ten people, so the teacher has time for everyone. Two people run it: Tatiana Lapinskiene, a psychologist and yoga teacher, and Linas Dabu, a trainer in sports programmes and yoga; both have practised for more than seven years. They describe the class as a way to slow down, feel the body and step out of the daily rush rather than as a workout.

Worth knowing. The timetable: Tuesday and Thursday at 13:00, Wednesday and Saturday at 11:00. A class runs an hour and costs 150,000₫. The group is capped at ten, so you book in advance — the Telegram link opens under the «Get contact» button. The venue address is given when you book.